Intentional Living with Courtney Meyers
Education:Self-Improvement
Intentional Living with Courtney Meyers welcomes Special Guest, Bridgett Burrick Brown (Beyond Beauty Project) in a beautiful conversation centered around self-worth, & society, inner beauty & inner strength, mental health & healing, AND modern day motherhood!ย To say we cover it all would be an understatement!
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Key Takeaways:
๐ The beauty ideal and expectations in the modeling industry can have a significant impact on mental health.
๐ Building self-worth and confidence is a journey that requires daily practice and self-care.
๐ Teaching children self-worth involves modeling healthy behaviors and encouraging them to listen to their own voices.
๐ There is a need for a shift in consciousness to prioritize inner fulfillment over external validation.
๐ The conversation around mental health needs to be bigger and more widespread.
๐ Addressing mental health issues is crucial and should not be ignored.
๐ It is alarming that discussions about mental health are not rare.
๐ Continuing the conversation and working towards change is essential.
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Connect with Bridgett & Beyond Beauty Project:
https://www.beyondbeautyproject.com/
https://www.instagram.com/beyond.beauty.project/
https://www.beyondbeautyproject.com/podcast
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Connect with Courtney & Intentional Media:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
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Intentional Living with Courtney Meyers
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New Episodes Every Monday & Wednesday
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