Download - 2042 - Training - Cueing Movements Before Main Lifts

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Brutal Iron Gym

Health & Fitness

2042 - Training - Cueing Movements Before Main Lifts

2024-06-16

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Want to learn a SUPER effective way to improve your performance and training stimulus for main lifts like squat, bench, and deadlift?! Of course you do!!! In today's podcast I explain the benefits of cueing movements and provide examples YOU can use in your training!!!