We need to approach this lifestyle change with patience and an open heart. We need to realize that things are fluid and we need to take it one day at a time.
Rest when you are tired, for this is the long haul.
At a time when it's impossible to make far reaching plans we can simply plan for each day as it comes; as things shift.
Today I talk about finding your rhythm and realizing it might change from one day to the next. Best to make a plan each morning for yourself and those in your household. Stay productive, share a laugh and get some exercise.
Come join me on instagram at www.instagram.com/theguudcompany I'll be on stories all day today.
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