What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
Tune into this fascinating conversation, then jump over to Amazon to grab your copy of "Gut Feelings."
Part 2: Leeann and Michelle Bring Humor to the Enneagram (Types 4 and 8) [S04-025]
Part 1: Leeann and Michelle Bring Humor to the Enneagram (Types 4 and 8) [S04-024]
Jamie Grace Quiets the Noise (Enneagram 7) [S04-023]
Marcus Johns Learns He's Not in Control (Enneagram 8) [S04-022]
Lee and Laura Camp on Healing with the Enneagram (Enneagram 1 and 8) [S04-021]
Ben Higgins: Alone in Plain Sight as an Enneagram 4 (S04-020)
Joshua Dubois on Leading with Self-Awareness and Empathy (Enneagram 8) [S04-019]
Alli Worthington on Standing Strong as an Enneagram 7 [S04-018]
Ken Coleman on Mistyping and the Enneagram [S04-018]
Part 2: Andy Stanley on Decision-Making and the Enneagram [S04-016]
Andy Stanley on Decision-Making with the Enneagram, Part 1 [S04-015]
Bari Tessler: Why Every Type Needs a Financial Therapist (Enneagram 4) [S04-014]
What the Enneagram Says About Your Money Style w/ Rachel Cruze (Enneagram 3) [S04-013]
Jamie Ivey on Living in the Present Moment (Enneagram 6) [S04-011]
REPLAY: So Six-y It Hurts [S04-009]
REPLAY: Author Jo Saxton Lives Out Loud
REPLAY: Richard Rohr on Getting Over Your "Self" with the Enneagram [S04-007]
REPLAY: There's Power in Peace w/Lysa Terkeurst (Enneagram 9) [S04-006]
Jenni Catron and Identity Work as an Enneagram 3 [S04-005]
Blake Mycoskie on the Process of Renewal as an Enneagram 7 [S04-004]
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