What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
Tune into this fascinating conversation, then jump over to Amazon to grab your copy of "Gut Feelings."
Jamie Ivey on Living in the Present Moment (Enneagram 6) [S04-011]
REPLAY: So Six-y It Hurts [S04-009]
REPLAY: Author Jo Saxton Lives Out Loud
REPLAY: Richard Rohr on Getting Over Your "Self" with the Enneagram [S04-007]
REPLAY: There's Power in Peace w/Lysa Terkeurst (Enneagram 9) [S04-006]
Jenni Catron and Identity Work as an Enneagram 3 [S04-005]
Blake Mycoskie on the Process of Renewal as an Enneagram 7 [S04-004]
Ken Coleman on Using Proximity and the Enneagram to Find Your Dream Job [S04-003]
Josh Radnor's Shift from the Outside In [S04-002]
How the Enneagram Impacts Tori Kelly and André Murillo [S04-001]
Kendra Adachi's Lazy Genius Way to Embrace What Matters as an Enneagram One [S03-048]
Michael Hyatt on Vision-Driven Leadership [S03-047]
Elizabeth Evans Flips the Script as an Enneagram 5 [S03-046]
How to Apply the Enneagram in Your Business and Marriage with Tim and Beckie Farrant [S03-045]
Dr. Curt Thompson on the Enneagram and Shame
Chuck Degroat on the Nine Faces of Narcissism [S03-043]
Fulfillment NOT Achievement with Molly Fletcher (Enneagram 3) [S03-042]
Enneagram and Parenting Insights from the Olricks [S03-041]
Dave Hollis on Growth and Fulfillment with the Enneagram [S03-040]
Dr. Russell Moore on the Enneagram and Morality [S03-039]
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