On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic.
They discuss:
· living from the expectation of threat
· the internal biology of oppression
· the constriction that can come from over-identifying
· overcouplings and how we carry the stories in our bodies
· parts work, and how it applies to identity
· how capacity relates to self-identity
· co-regulation and co-dysregulation
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
[Ep. 12] Judgement vs. Intuition | Natalie Ross
[Ep. 11] What Are Boundaries, Really? | Luis Mojica & Guests
[Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Emerald Light Sound Healing)
[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)
[Ep. 8] Healing Your Body With Beans | Karen Hurd (Nutritionist & Biochemist)
[Ep. 7] Refuge Recovery: Healing Addiction Holistically | David McNamara (Recovery Coach)
[Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
[Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter (Therapist & Racism Recovery Coach)
[Ep. 4] Trauma Is Our Birthright: Understanding It & Healing It | Luis Mojica
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell (Herbalist & Astrotherapist)
[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica
[Ep. 1] How My Trauma Became My Teacher | Luis Mojica
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The Dr. Ardis Show Podcast