Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness.
In this episode, we talk about why your immune system is important, the 4 immunotypes, ow our behaviours, diet, habits, and environment directly impact our immune system, foods to eat, foods to avoid and so much more!
Connect with Alex:
- Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections
- Work with me
- Instagram: @nutritionmoderation
- TikTok: @nutritionmoderation
- Website: www.nutritionmoderation.com
- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking
Connect with Dr. Heather Moday:
- Instagram: @theimmunitymd
- Facebook: modaycenter215
- Website: modaycenter.com
- Get the book in the US
- Get the book in Canada
120. Why You Should Drink Filtered Water Over Tap Water for Optimal Health + The Best Filters
119. How to Break Free from Emotional Eating with Lisa Esposito
118. Natural Remedies for Hair Loss & Thinning Hair
117. Mindset Mastery: Balancing Confidence, Self-Discovery, Shadow Work and Success with Becca Nicholls
116. The Root Cause of Your Painful Periods & Cramps
115. A Guide to Self-Worth, Love & Trust After a Toxic Relationship with Kel Cal
114. The Power of Psilocybin for Women with Jennifer Chesak
113. Adaptogens for Beginners
112. Empowering Women Through Functional Medicine with Certified Midwife Carrie Levine
111. The Key to Confidence, Shadow Work & Dark Feminine with Becca Nicholls
110. Lessons from a Wellness Entrepreneur with Anabel Oelmann
109. A Nutritionist's Guide to Alcohol
108. You Might Die Tomorrow with Kate Manser
107. The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
106. Seed Cycling for Hormone Balance
105. Let go of imposter syndrome & heal your inner child through hypnosis with Sarah Donner
104. Why you're missing your period post birth control & what to do about it
103. Reconnect to Your Body in the Fourth Trimester with Brooke Cates
102. Building Resilience & Unleashing Your Inner Potential with Dominiece Clifton
101. Unlock your hidden potential & break through your limiting beliefs with Krishna Avalon
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