Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Dr. Moday works to empower people to reclaim their health through comprehensive lifestyle programs, which focus on reversing chronic disease, as well as creating optimum wellness.
In this episode, we talk about why your immune system is important, the 4 immunotypes, ow our behaviours, diet, habits, and environment directly impact our immune system, foods to eat, foods to avoid and so much more!
Connect with Alex:
- Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections
- Work with me
- Instagram: @nutritionmoderation
- TikTok: @nutritionmoderation
- Website: www.nutritionmoderation.com
- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking
Connect with Dr. Heather Moday:
- Instagram: @theimmunitymd
- Facebook: modaycenter215
- Website: modaycenter.com
- Get the book in the US
- Get the book in Canada
102. Building Resilience & Unleashing Your Inner Potential with Dominiece Clifton
101. Unlock your hidden potential & break through your limiting beliefs with Krishna Avalon
100. My Favourite Wellness Resources (Supplements, Books, Modalities + Podcasts)
99. Why you should ditch the all or nothing mentality to achieve your fitness goals with Samantha Jones
97. Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner
96. Why Every Woman Should Prioritize Strength Training and Proper Nutrition with Holly Perkins
95. Lucky Girl Syndrome + Affirmations
94. End Career Burnout, Stress Less & Tap Into Your True Purpose with Suzanne Monroe
93. The Benefits of Qigong For Your Health & Hormones with Dr. Juli Kramer
92. The Surprising Link Between Hormones & Toxicity with Dr. Peter Kozlowski
91. How to Finally Achieve Your Fitness Goals Using Holistic Fitness with Lori Lee
90. How to Finally Heal Your Hormones: Top Tips from a Women's Health Nutritionist
89. How Nutrition Impacts Our Mental Health, Hormones & Gut Health with Faye Gold
88. How Guilt & Shame are Keeping You Stuck in Life, Your Health, Relationships & More with Sarah Lajeunesse
87. Genetics 101: The Future of Personalized Medicine with Caroline Sabbah
86. Clearing Candida Overgrowth Naturally with Jass Stupak
85. How to Heal Hormonal Acne & Get Clear Skin Naturally with Caralyn Hale
84. How to Cycle Sync Your Workouts for Better Hormones
83. Low Iron: Why You May Have Anemia & How To Fix It
82. A Natural Approach to Healing Fibroids with Christine Garvin
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