Welcome to Episode 169 where we talk about how our inner voice is what dictates our outer one, and if we really want to feel grounded and authentic, we need to become better listeners to what is going on inside of us.
In this episode we talk about how to be more confident and use our voice out there to ask for what we need, to express our thoughts opinions and feelings, and to assert ourselves, we need to listen and maybe heed the quiet voice on the inside that is trying to tell us something. Whether it’s an excited nudge to try something new or cool, or a stomach twist when something looks fine on the surface but isn’t going to be a good thing, our inner voice is there to guide us to the good stuff, and hopefully help steer us away from what isn’t.
Key Elements:
“Clarity within
leads to clarity without.”
– David Dillard-Wright
Resources:
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EP040 Getting into Alignment: Living Out Your Truth
EP039 Living Out Your Values
EP038 Identifying Your Values
EP 037 What Do You Believe?
EP 036 Beliefs and Values Why They Matter
EP 035 Your Personal Space
EP 034 Where Do You Belong
EP033 The Company You Keep
EP032 Why Environments Matter
EP031 Energy Gainers - What Gives You Energy?
EP 030 Energy Drainer Remedies
EP029 Owning Your Energy Drainers
EP028 What Are Energy Drainers?
EP027 Year End Reflection on Where You Are
EP026 The Struggle To Be Assertive
EP025 Finding Your Voice Using Your Voice
EP024 What Assertiveness Looks Like
EP023 Defining Assertiveness: What it Is and What it Isn't
EP022 Taking Responsibility for Your Truth
EP021 Defining Your Truth
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