Do we need to worry about “complete” proteins? Why might some people be underestimating their protein needs? How did nutrition challenges during pregnancy lead Monica to start a company? What happens when Coach K asks tough questions about moving from vegetarian to vegan? Get these questions (and more) answered in this episode.
Dr. Monica Bhatia is the co-founder and co-CEO of EQUII. She’s a biotech manufacturing, ingredient, and fermentation expert with an impressive background in building sustainable products, including biofuels and oils for foods and cosmetics. She has a PhD in biochemistry from the University of South Carolina. Her journey with EQUII began in her kitchen, where her vegetarian lifestyle inspired her to explore ways to integrate nutritious food seamlessly into daily life. This initial spark of ingenuity eventually led her to establish EQUII and develop its revolutionary fermentation technology, together with co-founders Dr. Baljit Ghotra and Chef Sebastien Canonne.
NBSV 156: Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book
NBSV 155: Cynthia Owen on making veganism mainstream, business grants, and her coaching practice
NBSV 154: Dr. Leigh Ettinger on benefits of veganism for pediatric obesity, endurance cycling & more
NBSV 153: Q&A with Coach K and Coach Zoe – fitness, nutrition, and veganism
NBSV 152: Jen Sinkler on the fitness industry and transitioning her work to the environmental field
NBSV 151: Coach K’s birthday, goal-setting, and veganism + strength training fundamentals
NBSV 150: Dr. Laura Fox on a recent Supreme Court decision about animal welfare in California
NBSV 149: Entrepreneur and author Vangile Makwakwa on veganism, money, systems of oppression, & more
NBSV 148: Dr. Scott Lear on the Mediterranean diet, oils, and what Forks Over Knives got wrong
NBSV 147: Jaebien Rosario on pseudoscience, critical thinking, and evidence-based veganism
NBSV 146: Isaias Hernandez of Queer Brown Vegan on environmental vegan activism, education, and more
NBSV 145: Dr. Gregory F. Tague on his book, The Vegan Evolution: Transforming Diets and Agriculture
NBSV 144: Dr. Matthew Nagra on oils: how research was misinterpreted, and what it really shows
NBSV 143: Sports nutrition coach Vic Johnson on plant-based endurance sports, and embracing nutritional grey areas
NBSV 142: Toni Okamoto of Plant-Based on a Budget shares money- and time-saving vegan meal prep tips
NBSV 141: Chef, bakery owner & author Debbie Adler on food allergies, veganism, and her new cookbook
NBSV 140: Ernalee Shannon on why it’s crucial for folks with ADHD to eat vegan, & her work with kids
NBSV 139: One of the world’s top coaches, Dr. John Rusin, on long-term & pain-free strength training
Pros and cons of "Veganuary" [NBSV Advent Calendar Episode #25]
Inspirational quotes from past podcast guests [NBSV Advent Calendar Episode #24]
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