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Timestamps:
Michael's YouTube channel: https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g
Microbial Burden of Aging Book: https://amzn.to/3Es3Awo NEW Shop: https://www.siimland.co/shop NEW Merch: https://www.siimland.com/merch Metabolic Autophagy Book: https://amzn.to/2W4YfDF Stronger by Stress Book: https://amzn.to/2VhuXTn The Mineral Fix Book: https://amzn.to/3yhey3y The Immunity Fix Book: https://amzn.to/3mssSQI Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Check Out My Coaching: https://www.siimland.co/coaching
#155 Life Extension Through Diet with James Clement
#154 Healing Benefits of Grounding with Clint Ober
#153 Boost NAD with NMN for Anti-Aging and Energy with Dr Christopher Shade
#152 Fasting for Cellular Healing and Detox with Dr Daniel Pompa
#151 Benefits of Cold Exposure and Breathing with Leigh Ewin
#150 Living Like a Paleo Biohacker with Keith Norris
#149 Balancing the Anabolic and Catabolic Sides of Life at the Health Optimisation Summit in London 2019
#148 Indistractible: How to Control Your Attention and Choose Your Life with Nir Eyal
#148 Optimal Meal Timing for Fasting and Circadian Rhythms Lecture
#147 Burn Fat with the Protein to Energy Diet - Dr Ted Naiman
#146 Sleep Temperature and Circadian Rhythms with Tara Youngblood
#145 Fasting and The Metabolic Approach to Cancer with Dr Nasha Winters
#144 Hyperbaric Oxygen Therapy, Ketosis, and Fasting with Dr Scott Sherr
#143 How to Slow Down Aging and Live Longer with David Sinclair PhD
#142 Genius Foods for the Brain with Max Lugavere
#141 Dr Mercola Loves Metabolic Autophagy
#140 Ketogenic Muscle Growth, Carnivore, Carb Cycling and Stoicism with Danny Vega
#139 The Best Intermittent Fasting Window For You
#138 Blood Sugar Management for Longevity with Dr Molly Maloof
#137 The Best Time to Eat and Sleep with Greg Potter PhD
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep