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Timestamps:
Michael's YouTube channel: https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g
Microbial Burden of Aging Book: https://amzn.to/3Es3Awo NEW Shop: https://www.siimland.co/shop NEW Merch: https://www.siimland.com/merch Metabolic Autophagy Book: https://amzn.to/2W4YfDF Stronger by Stress Book: https://amzn.to/2VhuXTn The Mineral Fix Book: https://amzn.to/3yhey3y The Immunity Fix Book: https://amzn.to/3mssSQI Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Check Out My Coaching: https://www.siimland.co/coaching
#236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
#235 The Fasting Method - Megan Ramos
#234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro
#233 Sleep Optimization Q&A with Dr Olli Sovijärvi, Teemu Arina and Siim Land
#231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonio
#230 The Immunity Fix Webinar with Dr James DiNicolantonio
#229 Becoming Antifragile During Times of Chaos - Siim Land on Filip Van Houte's Podcast
#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers
#227 Longevity Effects of Intermittent Fasting, NAD and Circadian Rhythms - Q&A
#226 Dr James DiNicolantonio Q&A - Melatonin as an Antioxidant, How to Make Animal Foods Safer, etc.
#225 Why Does Cholesterol Rise While Fasting, Sleep Problems on Carnivore, Best Time to Start Eating - Live Q&A
#224 Siim Land About Autophagy, Hormesis and Immunity
#223 Anti-Aging Gene Therapy - Liz Parish
How to Get Back on Track for the New Year - Inside Europe Radio Interview
#222 Difference Between Men and Women in Health Optimization - Sandra Porthan
#221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A
#220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me
#219 Autophagy, Sauna, Red Light, Hormesis
#218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook
#217 Ketosis and Exercise Recovery - Geoffrey Woo from HVMN
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Nothing much happens: bedtime stories to help you sleep