Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
Michael's YouTube channel: https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g
Microbial Burden of Aging Book: https://amzn.to/3Es3Awo NEW Shop: https://www.siimland.co/shop NEW Merch: https://www.siimland.com/merch Metabolic Autophagy Book: https://amzn.to/2W4YfDF Stronger by Stress Book: https://amzn.to/2VhuXTn The Mineral Fix Book: https://amzn.to/3yhey3y The Immunity Fix Book: https://amzn.to/3mssSQI Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Check Out My Coaching: https://www.siimland.co/coaching
#280 How to Get Enough Minerals from Diet with Siim Land
#279 Re: Blue Light, Red Light, and Circadian Rhythms - Andy Mant
#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
#277 Absorb More Minerals with Nanominerals - Barton Scott
#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi
#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao
#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land
#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun
#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd
#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS
#270 Full Sauna Guide - Benefits of Sauna and How Much Sauna to Take
#269 Optimizing Brain Health and Cognition - Dr Olli Sovijärvi, Teemu Arina and Siim Land
#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova
#267 Live Q&A with Siim Land
#266 Siim‘s DNA Test Results on Self Decode 2.0
#265 How to Grow Young in the Next Few Decades - Sergey Young
#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More
#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup
#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen
#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A
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