Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
Michael's YouTube channel: https://www.youtube.com/channel/UCT1UMLpZ_CrQ_8I431K0b-g
Microbial Burden of Aging Book: https://amzn.to/3Es3Awo NEW Shop: https://www.siimland.co/shop NEW Merch: https://www.siimland.com/merch Metabolic Autophagy Book: https://amzn.to/2W4YfDF Stronger by Stress Book: https://amzn.to/2VhuXTn The Mineral Fix Book: https://amzn.to/3yhey3y The Immunity Fix Book: https://amzn.to/3mssSQI Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Check Out My Coaching: https://www.siimland.co/coaching
#347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land
#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A
#345 Best Supplement Stack for Sleep /w Matt Gallant
#344 Sauna Frequently Asked Questions w/ Inka Land
#343 Is It Safe to Mix Collagen with Coffee, Batman Circadian Rhythm and More - Siim Land Q&A
#342 How to Fix Your Circadian Rhythm
#341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonio
#340 Top 5 Anti-Aging Habits, Difference Between Collagen and Gelatin - Siim Land Q&A
#339 How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land
#338 Is Dairy Estrogenic - Siim Land Q&A
#337 How to Reduce Cellulite and My Anti-Aging Melatonin Protocol - Q&A Siim Land
#336 FDA Bans NMN Update & Why You Need Insulin in the Brain /w Inka Land
#335 What Protein Speeds Up Aging and Glycine, Okinawan Diet to Live Over 100 - w/ Inka Land
#334 Reduce Inflammation and Burn Fat Fast - Leigh Ewin
#333 World’s #1 Biohack for Longevity
#332 #1 Aging Pathway No One Talks About (Not Protein) - Joel Greene
#331 How to Microdose Gluten and Fix Salt Sensitivity - Siim Land Q&A
#330 The 7 Tenets of Aging - Dr Sandra Kaufmann
#329 Reverse Gray Hair, Tips for Nerve Regeneration and More - Siim Land Instagram Q&A
#328 How to Reverse Diet and Keep Weight Off - Robert Sikes KetoSavage
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Nothing much happens: bedtime stories to help you sleep