Wake Me Up: Morning Meditation and Motivation
Health & Fitness:Mental Health
This morning, repeat positive affirmations designed to put you in a positive mood, feel more self-confident, and go about your day with happiness.
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
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See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Morning Wake Up & Stretch for a Fantastic Day
Positive Affirmations to Slow Down & Appreciate Life More
Morning Meditation to Slow Down | Passively Listen to Thoughts
Morning Motivation - Slowing Down | Wisdom of the Stoics
Positive Affirmations for Calm and Focus | Become More Present
Morning Meditation - Be Here Now | Create Calm in Chaos, Reduce Stress & Anxiety
Morning Motivation - Finding Calm in the Chaos
Positive Affirmations for Self-Acceptance & Self-Awareness
Morning Meditation - Knowing & Accepting Yourself | Inner Child Meditation to Develop Self-Acceptance
Morning Motivation - Accepting the Truth About Yourself
Positive Affirmations for Improving Self Worth
Morning Meditation - Improve Self Worth & Free Yourself From Negative Thoughts
Morning Motivation - Improving Self Worth & Healing Inferiority
Morning Affirmations for Managing the Ego | It's Ok to be Wrong
Morning Meditation for Managing the Ego
Morning Motivation - The Joy of Being Wrong | Let Go of the Ego
Positive Affirmations - Observe Your Thoughts & Emotions Objectively
Morning Meditation - Observe the Mind at a Distance
Morning Motivation - Being the Observer | The Story of Bodhidharma
Positive Affirmations to be Your Authentic Self | Be True to Yourself
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