Wake Me Up: Morning Meditation and Motivation
Health & Fitness:Mental Health
This morning, repeat positive affirmations designed to put you in a positive mood, feel more self-confident, and go about your day with happiness.
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
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Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Re-Release: Morning Motivation - You're Going to Crush It
Re-Release: Morning Meditation - Daily Gratitude
Re-Release: Morning Routine - Grow As You Go
Morning Motivation - Compassion
Morning Meditation - Compassion
Wake Up & Stretch - Compassion
Morning Motivation - Trusting Yourself
Morning Meditation - Trusting Yourself
Wake Up & Stretch - Trusting Yourself
Morning Motivation - Connection
Morning Meditation - Connection
Wake Up & Stretch - Connection
Morning Motivation - Abundance
Morning Meditation - Abundance
Wake Up & Stretch - Abundance
Morning Motivation - Clear Your Mind
Morning Meditation - Clear Your Mind
Wake Up & Stretch - Clear Your Mind
Morning Motivation - Don't Let Your Dreams Be Dreams
Morning Meditation - Improve Your Focus
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