Amy now has ‘The 5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy will answer questions you’ve emailed in. You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com. This week Amy addresses how she handled losing her mom to cancer, her favorite under eye patches for dark circles, her matcha latte recipe, and what "eat cake" means.
(Episode 15)
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Managing Feelings + Healthy Workout Habits + What We’re Watching & More (5th Thing)
Body Image Is About Your Brain (Not Your Body) (Outweigh)
Working On Yourself + Outgrowing Things + Writing For Mental Health with Allison Fallon
Never Suppress a Generous Thought + Amy’s Movie Role + Don’t Ever Apologize For Growth (5th Thing)
Kim K and the Future of Outweigh
Understanding Hormones & Cycle Syncing With Brooke Rozzie
Things To Not Feel Guilty About & More (5th Thing)
Super Hungry Before Your Period? Here’s Why, With @BrookeRozzie
Kailey Dickerson: Articulating Emotions. Working Hard & Connecting With Others. Faith & Her Marriage to Russell Dickerson.
Best Friends Are Basically Therapists Who Get Paid In Margaritas & More (5th Thing)
Pressure To Make Diet Choices From Social Media & More
Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.
Let ‘Nighttime You’ Take Care of ‘Morning You’ & Other Life Hacks (5th Thing)
Success at ANY Size Ft. @kathleencameron
The Hospitality Gene. Expecting Miracles. Building Roots. Family Chat with Amy’s Sister.
Have The Day, Week, Or Month You Need To Have. Do You Spend Your Weekends Escaping Life or Building The Life You Want?? Crema Mexicana, Toast, Walnuts & Carrot Cake. That Costco Life. Some Love For Ka
“Recovery Road”: What It Looks Like for Amy
4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage. Putting Yourself in the Path of Delight. Gratitude. (P.S. Amy Surprised Her Sister With Shauna & It Was The Sweetest!)
Fun Is Good. Things That Get Us Fired Up. Nipple Tattoos. Snail Secretion Face Masks. Nutrition & Infertility. Kat Has a Boyfriend. Shoplifting. Supporting Haiti. (5th Thing)
Listener Q&A: Amy & Katie Tramonte
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