The lads are joined by one of the hottest prospects in UK MMA Ioan Harris and talk about crazy food portions in America, how Ioan recovers from a weight cut, his love for Ice Cream, being on the British Judo team as a Junior and winning the European title at the IMMAF’s. Ioan talks about his YouTube Vlogs, making sacrifices, the experience of fight week in America and the F1 at Silverstone. The lads discuss the last weekends incredible night of combat sport, Ioan talks about his American Road Trip, his upcoming grappling match at Polaris and his eating challenges plus much much more….
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Episode 19: Swans vs Arsenal Game Companion
Episode 18: James Stoneman
Episode 17: Lee Adams
Episode 16: Chilli and Turk
Episode 15: Dan Gumz
Episode 14: Adam Farrell
Episode 13: Leigh David
Episode 12: Chris Ware
Episode 11: Dave Owen and James Lilley
Episode 10: Lee Trundle
Episode 9: Marc Barrow and Nick Francis
Episode 8: Millwall Kris
Episode 7: Ian Curtis
Episode 6: Dino Gambatesa
Episode 5: The Catch Up
Episode 4: Mitchell Powell
Episode 3: Dave Owen
Episode 2: Stacey Farnell
Episode 1: Paddy Cullen
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