New years new you is...you guessed, POISON PUNCH! Let's break down how to ditch the new day, new week, new year ideology and what to focus on to make real change.
(AUDIO NOTE! After spending 30 minutes fixing my audio, I deleted the audio on accident. So sorry for the poor audio from me Kelly.)
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Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts
Join our free online community https://balgcommunity.com/
Follow us on Instagram: https://instagram.com/poisonpunchpodcast
Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts
Join our free online community https://balgcommunity.com/
EP 11: Why We Struggle To Call Ourselves Real Runners
EP 10: REDEFINING WHAT STRENGTH LOOKS LIKE
EP 9: PERSONAL BEST VS. PERSONAL RECORD
EP 8: GETTING COMFORTABLE BEING UNCOMFORTABLE
EP 7: HOW TO GET ACTIVE AND NOT HATE YOUR LIFE
EP 6: WHAT I HATE ABOUT SOCIAL MEDIA
EP 5: SHAME
EP 4: FEAR OF FAILURE
EP 3: LOVE, HEARTBREAK, AND BEING OK BEING SINGLE
EP 1: TAKING A LEAP OF FAITH
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