This time last year was one of the most difficult periods in my entire life...
It wasn't just testing positive to covid on the day my wife was due to give birth (true story), it was the overwhelming burden of unrealistic expectations, an infant and toddler with significant sleep and health challenges, and being spread thin with business commitments.
I'm on day 550 of a consecutive daily journal and it's quite a gripping read to see what we were faced with at this time last year!
But 2023 is a completely different story...
I'm physically close to the healthiest I've ever been, I'm clearer on the professional mission than ever before, and I spent an entire week on my personal goal-setting to develop the ultimate plan.
Heck, even the kids are sleeping through the night.
I'm starting 2023 on offense. But the memories from last year are real, raw, and deep. That's why I wanted to record a podcast to help YOU make this your best year yet ... even if you're starting the year on defense, like I did in 2022.
It's also the first ever LIVE recording of the Win the Day podcast [click here for the video episode]!
If you enjoy it, please:
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Let's get into it...
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Links mentioned in this episode:
🗝️ Download your free Success Plan Template: https://jameswhitt.com/the-foundation-of-every-great-success
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Get more help to Win the Day:
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In case you missed it:
Ep 118: The Best Moments of 2022
#WinTheDay
176. Your Path to Health, Healing, and Happiness with Dr. David Rabin 💗 (neuroscientist; psychiatrist; founder, Apollo Neuro)
175. How to Crush Your Neverending To-Do List 🏎️
174. Enjoy the Climb with Jenn Drummond (record-breaking mountaineer) 🏔️
173. Add These 3 Things to Your Daily Routine ⚡️
172. Ageless Living with David Stewart (founder, AGEIST) 🦸🏻
171. Find Your Angel (A Tribute to Dr. Mark Goulston) 😇
170. Dare to Dream with Marianne Williamson (2024 US Presidential candidate and 4x #1 NY Times bestselling author) 🇺🇸
169. How to Make 2024 Your Best Year Yet 🎨
168. Get Comfortable Being Uncomfortable with Rich Diviney (Navy SEAL Commander) | From the Vault 🔱
167. Upgrade Your Relationship with John Gray (#1 NY Times bestselling author of ‘Men are from Mars, Women are from Venus’ series) | From the Vault 💌
166. 11 Tips to Win the Day (Highlights from the Year so Far) 🧨
165. If You’re a Winner, Act Like One 🛠️
164. Share Your Story with Matt Abrahams (Stanford Professor; communication expert) 📖
163. 10 Tips to Overcome Anxiety 🥸
162. I’m Dying to Tell You with Dr. Mark Goulston (renowned psychiatrist) 🧠
161. What’s at Stake if You Lose the Day? 💞
160. Building Doors with Lauren Karan (founder, Karan & Co) 🍀
159. Are You Saving or Investing Your Time? ⏳
158. Living with Honor with Nina Aouilk (leading activist to end human trafficking and honor killing) ❤️🔥
157. Raise Your Idea of What’s Possible 🤯
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