This time last year was one of the most difficult periods in my entire life...
It wasn't just testing positive to covid on the day my wife was due to give birth (true story), it was the overwhelming burden of unrealistic expectations, an infant and toddler with significant sleep and health challenges, and being spread thin with business commitments.
I'm on day 550 of a consecutive daily journal and it's quite a gripping read to see what we were faced with at this time last year!
But 2023 is a completely different story...
I'm physically close to the healthiest I've ever been, I'm clearer on the professional mission than ever before, and I spent an entire week on my personal goal-setting to develop the ultimate plan.
Heck, even the kids are sleeping through the night.
I'm starting 2023 on offense. But the memories from last year are real, raw, and deep. That's why I wanted to record a podcast to help YOU make this your best year yet ... even if you're starting the year on defense, like I did in 2022.
It's also the first ever LIVE recording of the Win the Day podcast [click here for the video episode]!
If you enjoy it, please:
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Let's get into it...
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Links mentioned in this episode:
🗝️ Download your free Success Plan Template: https://jameswhitt.com/the-foundation-of-every-great-success
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Get more help to Win the Day:
🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos
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In case you missed it:
Ep 118: The Best Moments of 2022
#WinTheDay
96. 8 Tips for a Better Marriage 💕 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
95. Thinking Big with Wes Dening (award-winning TV producer) 🎬 | Win the Day™ podcast with James Whittaker
94. Don’t Wish It Were Easier (Wish You Were Better) 💡 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
93. Earn Your Trident Every Day with William Branum (Navy SEAL) 🔱 | Win the Day™ podcast with James Whittaker
92. Tell Your Story (or No One Else Will) 📖 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
91. Sex, Drums and Rock n Roll with Kenny Aronoff (legendary musician) 🥁 | Win the Day™ podcast with James Whittaker
90. The Courage to Continue ❤️🔥| Win the Day Wednesday with James Whittaker (Win the Day podcast)
89. Finding Resilience with Janine Shepherd (resilience expert) 🚵♀️ | Win the Day™ podcast with James Whittaker
88. Never Judge Events as they Happen 🔮 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
87. Making Money Made Simple with Noel Whittaker (personal finance expert) 📈
86. Everyone You Meet is Fighting a Battle You Know Nothing About 🧠 | Win the Day Wednesday with James Whittaker (Win the Day podcast)
85. The Gold Standard with Leah Amico (3x Olympic gold medalist) | Win the Day™ podcast with James Whittaker
84. Never Go to Bed Without a Request to Your Subconscious | Win the Day Wednesday with James Whittaker (Win the Day podcast)
83. Negotiating Like Your Life Depends On It with Chris Voss (FBI Negotiator) | Win the Day™ podcast with James Whittaker
82. Take a Chance Doing What You Love | Win the Day Wednesday with James Whittaker (Win the Day podcast)
81. High Performance Sleep with Dr Michael Breus (The Sleep Doctor) | Win the Day™ podcast with James Whittaker
80. We Suffer More in Imagination than in Reality | Win the Day Wednesday with James Whittaker (Win the Day podcast)
79. How Failure Can Help You Succeed with Coach Owen Roddy (MMA coach / fighter) | Win the Day™ podcast with James Whittaker
78. How to Turn Fear Into a Strength | Win the Day Wednesday with James Whittaker (Win the Day podcast)
77. How to Build a Wellness Brand with Kurt Seidensticker (founder, Vital Proteins) | Win the Day™ podcast with James Whittaker
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