Autumn Calabrese is a powerhouse. As a personal trainer who found fame crafting workouts and nutrition programming for Beachbody, Autumn once thought she’d grow up to be a dancer. When injury got her down and a college dance master dissuaded her from pursuing her dancing dreams — she made lemonade out of lemons and pivoted to a new passion: Fitness.
In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. We talk about the most rewarding (and scary!) parts of being a trainer to millions around the globe, and she gives me the lowdown on what it was like filming E!’s Revenge Body.
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185. Jordan Chiles, Gymnast & Olympic Silver Medalist
5-MINUTE FRIDAY: On Recognizing Your Past To Really Appreciate Your Present
#HURDLEMOMENT: Tips To Navigate Injury From Olympian & Pro Runner Emily Sisson
184. DiDi Richards, WNBA Player
5-MINUTE FRIDAY: On Setting (& Maintaining!) Boundaries With Zero Guilt
#HURDLEMOMENT: The New York City Marathon, A Recap
183. Shalane Flanagan, Live at the New York City Marathon
5-MINUTE FRIDAY: Whatever Happens, Happens — Then, Learn From It
#HURDLEMOMENT: Goal Setting 101 With Dr. Cheyenne Bryant
182. Will Valderrama, Runner
5-MINUTE FRIDAY: On Not Judging Your Beginnings Too Harshly
HURDLE LIVE! NYC Marathon Pep Talk & Answering Your Running Questions With Matt James, Cheryl Donald, Tim West & Melody Westen
#HURDLEMOMENT: Harley Pasternak On Tips To Stay Healthy While Traveling
181. Carissa Moore, Pro Surfer & Olympic Gold Medalist
5-MINUTE FRIDAY: Is This Listener Flirting With Me?
#HURDLEMOMENT: How To Get Out Of a Funk
180. Kira Stokes, Trainer & Founder of The Stoked Method
5-MINUTE FRIDAY: How Can I Help When Things Feel Hard?
HURDLE LIVE! Answering ~All~ Of Your Running Questions
179. Jordan Larson, Pro Volleyball Player & 3-Time Olympic Medalist
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