Autumn Calabrese is a powerhouse. As a personal trainer who found fame crafting workouts and nutrition programming for Beachbody, Autumn once thought she’d grow up to be a dancer. When injury got her down and a college dance master dissuaded her from pursuing her dancing dreams — she made lemonade out of lemons and pivoted to a new passion: Fitness.
In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. We talk about the most rewarding (and scary!) parts of being a trainer to millions around the globe, and she gives me the lowdown on what it was like filming E!’s Revenge Body.
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@autumncalabrese
@beachbody
@revengebody
@hurdlepodcast
@emilyabbate
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5-MINUTE FRIDAY: Are You 'Good' At Being Alone?
#HURDLEMOMENT: Answering Your Questions About My 70-Pound Weight Loss
154. Massy Arias, Trainer & Wellness Coach
5-MINUTE FRIDAY: Focusing on One Thing At A Time (& One Thing Only)
#HURDLEMOMENT: How To Combat Negative Self-Talk
153. Emily DiDonato, Model & Co-Founder of Covey
5-MINUTE FRIDAY: Stop Settling for Less & Own Your Worth
#HURDLEMOMENT: An Expert Answers Your Frequently Asked Questions About Fitness & Pregnancy
152. Emily Skye, Fitness Trainer & Expert @EmilySkyeFit
5-MINUTE FRIDAY: The Difference Between 'I Can't' & 'I Don't Want To'
#HURDLEMOMENT: A Beginner's Guide To Breathwork
151. Dr. Michael Gervais, High Performance Psychologist
5-MINUTE FRIDAY: 4 Big Takeaways From the Pandemic Year None of Us Expected
#HURDLEMOMENT: 5 Different Types of Runs to Add to Your Routine With Colleen Quigley
150. Megan Roup, Founder of The Sculpt Society
5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?
#HURDLEMOMENT: Chef Dan Churchill Answers Your Plant-Based Diet Questions
149. Alexi Pappas, Runner, Olympian, Actor & Author
5-MINUTE FRIDAY: I’m a Morning Workout Person. Here’s How I Make It Happen (Almost) Every Time.
#HURDLEMOMENT: Your Biggest Skincare Questions Answered With Renee Rouleau
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