Autumn Calabrese is a powerhouse. As a personal trainer who found fame crafting workouts and nutrition programming for Beachbody, Autumn once thought she’d grow up to be a dancer. When injury got her down and a college dance master dissuaded her from pursuing her dancing dreams — she made lemonade out of lemons and pivoted to a new passion: Fitness.
In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. We talk about the most rewarding (and scary!) parts of being a trainer to millions around the globe, and she gives me the lowdown on what it was like filming E!’s Revenge Body.
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@autumncalabrese
@beachbody
@revengebody
@hurdlepodcast
@emilyabbate
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148. Trent Shelton, Motivational Speaker & Former NFL Player
5-MINUTE FRIDAY: Progress Is Rarely Linear
#HURDLEMOMENT: Trainer Taylor Rae Almonte On Having Conversations About Racism
147. Tunde Oyeneyin, Peloton Instructor
5-MINUTE FRIDAY: Inhale. Exhale. Chin up.
#HURDLEMOMENT: Joe Holder On How to Design a Workout Plan That Works for You
146. Alex Elle, Author & Self-Care Facilitator
5-MINUTE FRIDAY: Staying Positive (& Choosing Calm) When Things Go Wrong
#HURDLEMOMENT: Sugar 101, An Expert Answers Your Top Questions
145. Nick Stone, CEO & Founder of Bluestone Lane
5-MINUTE FRIDAY: What's Your Craziest Life Goal?
#HURDLEMOMENT: 6 Workout Motivation Tips To Make Exercise a Regular Habit
144. Dave Asprey, Biohacker, Author & Founder of Bulletproof
5-MINUTE FRIDAY: Focusing On Life Offline
#HURDLEMOMENT: What's Next for Hurdle & Answering Your Questions
143. Becs Gentry, Peloton Instructor & Runner
In Focus: Making Smarter Eating Choices With Shana Spence, MS, RDN @thenutritiontea
In Focus: Making Strength Training a Priority With Gunnar Peterson, Personal Trainer
In Focus: Tricks for Better Sleep With Lisa Hayim, MS, RD
In Focus: Embracing a Positive Mindset With Nichelle Hines, Actor, Activist & CRO at Cycle House
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