Achieve Your Goals with Hal Elrod
Education:Self-Improvement
Are you ready to overcome the single biggest obstacle to everything you want for your life?
My guest today, Ruth Soukup, is a five-time New York Times bestselling author, and in her new book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love, she combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results.
Ruth is also the host of the Do It Scared Podcast, blogging for over 1 million women a month at Living Well, Spending Less, the creator of the Living Well Planner and Elite Blog Academy, and has been featured in Woman’s Day, Redbook, and Family Circle.
Today, Ruth joins the podcast to help us identify which of the seven (7) different “fear archetypes” are holding us back, how our fear keeps us “feeling stuck,” and gives us the action steps we can take to transform our fear-based mindset so that we can live our best lives.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/272
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-272
484: What My Life Was Like Growing Up
483: How to Overcome What's Holding You Back
482: How to Regain Control of Your Mental State
481: How to Improve Brain Function with Food with Delia McCabe, PhD
480: How She Built the $45M Company of Her Dreams with Neka Pasquale
479: Redefining SUCCESS with Jairek Robbins
478: Change One Question to Change Your Life with Joe Polish
477: How to Lead & Transform Groups with Jon Berghoff
476: From Homeless Heroin Addict to Millionaire with Khalil Rafati
475: The Most Important Goals to Set
474: Wake Up and Read the Labels with Jen Smiley
473: Experience Hal's Signature Keynote Speech
472: You Only Need to Change ONE Habit
471: Becoming a Potent Leader with Ruby Fremon
470: The Consequence of Our Beliefs with Jay Scherr
469: How to Achieve Inner Peace
468: Buy Back Your Time with Dan Martell
467: How to Sleep Better
466: The World Needs YOU to Lead
465: The Story I've Never Told
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