Achieve Your Goals with Hal Elrod
Education:Self-Improvement
Are you ready to overcome the single biggest obstacle to everything you want for your life?
My guest today, Ruth Soukup, is a five-time New York Times bestselling author, and in her new book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love, she combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results.
Ruth is also the host of the Do It Scared Podcast, blogging for over 1 million women a month at Living Well, Spending Less, the creator of the Living Well Planner and Elite Blog Academy, and has been featured in Woman’s Day, Redbook, and Family Circle.
Today, Ruth joins the podcast to help us identify which of the seven (7) different “fear archetypes” are holding us back, how our fear keeps us “feeling stuck,” and gives us the action steps we can take to transform our fear-based mindset so that we can live our best lives.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/272
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-272
445: Eating for Energy and Longevity
444: How to Overcome Procrastination
443: 4 Steps to Be More Consistent
442: My Newest Affirmations for 2022-2023
441: How to Make More Money
440: Could Your Purpose Be This Simple?
439: How to Get Along With People You Disagree With
438: How to Increase Your Self-Confidence
437: Discovering Who You Truly Are
436: How to Achieve Your Goals When Life Is Difficult
435: 4 Strategies to Thrive in the Next Recession
434: How to Be Mentally Prepared for Anything
433: Focusing on Family - How to Thrive In Marriage and Parenting with Jon Vroman
432: How to Create Your Next Breakthrough with David Nurse
431: How to Prioritize 10 Areas of Your Life
430: The Contradiction of Freedom
429: How to Stop Worrying What Other People Think of You
428: Harnessing the Power of Nature
427: Evolving Toward Emotional Enlightenment
426: The GAP and the GAIN with Dr. Benjamin Hardy
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri