Achieve Your Goals with Hal Elrod
Education:Self-Improvement
Are you ready to overcome the single biggest obstacle to everything you want for your life?
My guest today, Ruth Soukup, is a five-time New York Times bestselling author, and in her new book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love, she combines practical, easy-to-implement strategies for overcoming fear and resistance in your life, along with the motivation and encouragement to actually start making real changes that lead to big results.
Ruth is also the host of the Do It Scared Podcast, blogging for over 1 million women a month at Living Well, Spending Less, the creator of the Living Well Planner and Elite Blog Academy, and has been featured in Woman’s Day, Redbook, and Family Circle.
Today, Ruth joins the podcast to help us identify which of the seven (7) different “fear archetypes” are holding us back, how our fear keeps us “feeling stuck,” and gives us the action steps we can take to transform our fear-based mindset so that we can live our best lives.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/272
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-272
405: Lessons Learned from Reading Over 1,000 Personal Growth Books with Brian Johnson
404: How to Forgive Yourself and Others
403: How to be Prepared, Not Paranoid
402: An Invitation to True Freedom and Lasting Happiness with Mathew Micheletti & Ashley Cottrell
401: How to Apply the Miracle Morning for Your Family
400: Finding Freedom Living In a Van with Nick Conedera
399: We Are All The Same
398: What Matters Most for ALL of Us
397: How to Be Fearless
396: How Can We Bring Humanity Back Together?
395: How To Love Your Life (Even When It Sucks)
394: Who Are You Choosing To Be? (Person A or Person B)
393: How to Experience Both Types of Freedom
392: How Eric Hansen Went from Homeless to Total Inspiration
391: How to Live in the Present Moment
390: How to Take Control of Your Emotional State
389: Random but Important Ideas to Enhance Your Life NOW
388: Optimism vs. Pessimism vs. Realism: Which is Best?
387: How to Commit to Your Mission in Life
386: How to Live to Your Full Potential
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri