Links:
About this Episode:
We've just released a lengthy 'ask me anything' episode, where Dr. Alan Flanagan addressed specific listener questions, over on the Sigma Nutition Premium feed. In this episode, you'll hear one detailed answer from that AMA, in which Alan discusses the concept of "causal risk factors".
This is a term that is regularly mentioned on the podcast, and has a very specific and important meaning. This episode will give you an in-depth understanding and comfort with the term, which will enhance your future understanding and learning.
If you wish to hear the other 10 questions Alan answered, you can subscribe to Sigma Nutrition Premium here.
SNR #235: Ciaran O’ Regan – Combat Sports Weight Regain After Weigh-in (Research Breakdown)
SNR #234: Lachlan Mitchell, RD – Natural Bodybuilding Research & Muscle Dysmorphia
SNR #233: Bryce Lewis - Athlete Development, Identity & Psychology
SNR #232: Ted Ryce - Social Isolation, Flow & the Influencers of Health That The Fitness Industry Forgets
SNR #231: Hugh Gilmore - Applied Sport Psychology Strategies
SNR #230: Stephan van Vliet, PhD - Effect of Whole Foods on the Anabolic Response, Muscle Function & Metabolism
SNR #229: Sophie Killer, PhD - Fuelling Olympic Track & Field Athletes
SNR #228: Jacob Schepis – Developing Coaching Skills & Blending Evidence with Pragmatism
SNR #227: Listener Q&A Episode
SNR #226: Prof. Stuart Phillips – Muscle Protein Balance, Protein Dose When Dieting & Anabolic Resistance
SNR #225: Carl Juneau, PhD - Effective Reps & Strategies for Hypertrophy
SNR #224: Kurtis Frank - Understanding The Placebo Effect & Supplement Misconceptions
#223: Prof. Christopher Gardner - DIETFITS Trial 2018: Low-Fat vs Low-Carb Weight Loss Diets and Effect of Genotype and Insulin Secretion
SNR #222: Ari Snaevarsson - Anorexia Nervosa, Refeeding Syndrome & Potential Refeeding Strategies
#221: Should Resistance Training be Prescribed in Medicine? - Jordan Feigenbaum, MD
SNR #220: James Krieger – Frequency, Volume and Calories for Strength & Hypertrophy
SNR #219: Arthur Lynch - How We Were Wrong, Mistakes Made & Lessons Learned
SNR #218: Powerlifting Insights: Tuchscherer, Nuckols, Helms, & More!
SNR #217: Israel Halperin, PhD - Combat Sport Science, S&C Coaching & Motor Learning (Guest Hosted by Ciaran O' Regan)
SNR #216: Andy Morgan - Experiences & Philosophies of a World-Class Coach
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