Links:
About this Episode:
We've just released a lengthy 'ask me anything' episode, where Dr. Alan Flanagan addressed specific listener questions, over on the Sigma Nutition Premium feed. In this episode, you'll hear one detailed answer from that AMA, in which Alan discusses the concept of "causal risk factors".
This is a term that is regularly mentioned on the podcast, and has a very specific and important meaning. This episode will give you an in-depth understanding and comfort with the term, which will enhance your future understanding and learning.
If you wish to hear the other 10 questions Alan answered, you can subscribe to Sigma Nutrition Premium here.
SNR #218: Powerlifting Insights: Tuchscherer, Nuckols, Helms, & More!
SNR #217: Israel Halperin, PhD - Combat Sport Science, S&C Coaching & Motor Learning (Guest Hosted by Ciaran O' Regan)
SNR #216: Andy Morgan - Experiences & Philosophies of a World-Class Coach
SNR #215: Andy Galpin, PhD - Science to Practice, Technology and Adaptation to Stress
SNR #214: Marty Kendall - Optimising Nutrition Through Nutrient Density
SNR 213: Greg Potter - Chronobiology & Chrononutrition (Research Breakdown)
SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual
SNR #211: Brianna Stubbs, PhD - Ketogenesis, Metabolism and Ketone Ester Supplementation
SNR #210: Prof. Tim Noakes & Martin MacDonald - Carbohydrate Intake, Insulin Resistance & Body Fat Regulation
SNR #209: Amy Bender, PhD - Sleep Better: Practical Evidence-Based Recommendations
#208: Herman Pontzer, PhD - Constrained Energy Expenditure Model & the Evolutionary Biology of Energy Balance
SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low Reps
SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to Diet
SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown)
SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index
SNR #203: Arthur Lynch - FFM for Strength & HMB vs. Leucine
SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness Industry
SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown]
SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter
SNR #199: Ciaran Fairman - Exercise-Oncology: Effects of Exercise in Cancer Treatment & Survivorship
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