The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Les and Sara get a chance to pull up and reflect on 2023 and share with the audience what is on the horizon for The Mindful Movement. Hope you enjoy.
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Season 2, Episode 8: Letting Go of Judgement
Season 2, Episode 7: Aaron Alexander–How Posture Relates to Your Life
Season 2, Episode 6: Michael Bijker–Exploring The Breath
Season 2, Episode 5: Dr. Perry Nickelston–Nourishing Your Body
Season 2, Episode 4: Some Thoughts on Grief
Season 2, Episode 3: Dianne Connelly PhD: Our Words Shape Our World
Season 2, Episode 2: From the Wound Comes the Gift
Season 2, Episode 1 Getting to Know Les
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