The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Les and Sara get a chance to pull up and reflect on 2023 and share with the audience what is on the horizon for The Mindful Movement. Hope you enjoy.
Nourish Your Skin with Tallow Skin Solutions
Use Code: Mindful for 20% OFF!
Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
RELEASE ANXIETY: https://www.themindfulmovementcourses...
REGAIN CONFIDENCE: https://www.themindfulmovementcourses...
HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...
Join Our Live Calls!
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.
https://www.themindfulmovementcourses...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.
https://themindfulmovement.com/record...
-------------------------------------------
Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...
7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...
-------------------------------------------
-------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...
-------------------------------------------
Feeling Stressed? This is one of our favorite tools to help...
The Apollo
Discount code: MINDFUL
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.
Apply for a Discounted Session
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...
And on Instagram https://www.instagram.com/themindfulm...
Guided Walking Mindfulness Meditation
Mindful Medley - A Compilation of Mindful Tips | Gratitude, Loving kindness, and a Simple Breathing Practice
Hypnosis to Support Healthy Choices for Your Overall Well-Being
Something Different | Les Gets Interviewed
Meditation to Develop Patience and Relieve Anxiety with Nature's Lessons
Balancing Your Energetic Needs | Mike Fave Coaches Les with Bioenergetics Model
25 Minute Mindfulness Meditation for Love and Compassion
Psychedelics | Another Tool in the Toolkit | CEO of Filament Health Ben Lightburn
Meditation to Strengthen your Immune System | Self-Healing Hypnosis
Cultivating Energy for Life | Upgrade Your Healing | Bioenergetics of Health with Jay Feldman
25 Minute Meditation to Relieve Stress and Anxiety / The Mindful Movement
Deep Sleep Meditation for Developing a Positive Perspective and Gratitude
Vibrational Therapy / The Tool That Can Sing the Stress Away / Dr. Dave from Apollo Neuro
20 minute Guided Mindfulness Meditation / Let Go of Worry and Fear / Mindful Movement
The Value of Social Connection / Some Thoughts on a Recent Trip
Meditation for Being Present to Find Peace During Challenging Times | Mindful Movement
Listening to the Wisdom of Your Body Plus 2 New Offerings
Discovering the Self Through Movement and Breath with Erwan Le Corre
Cultivating Connection with our Food with Bill Schindler
Sleep Meditation with Ambient Music | Fall Asleep Fast | Deep Sleep Meditation for Insomnia | Mindful Movement
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
The Gary Null Show
The School of Greatness
Get Sleepy: Sleep meditation and stories
Passion Struck with John R. Miles