The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Les and Sara get a chance to pull up and reflect on 2023 and share with the audience what is on the horizon for The Mindful Movement. Hope you enjoy.
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Get More Out of Your Life with Less: Interview with Joshua Becker
Personal Growth with Compassion and Acceptance with Sara and Les Raymond
Using Mindfulness for Stress and Emotions from our Past with Les and Sara Raymond
Music as Medicine Interview with Krishna Das
Improve your Sleep and Improve your Life with Devin Burke
Going Within to Move Forward | Interview with Raj Jana from Staying Grounded
Mind Over Matter | Interview with Caroline Cory
How Your Movement Practices Will Impact Your Life | Max Shank Interview
Seeking Fulfillment through Service | Interview with Troy Grant
How Confidence has Impacted Both Sara and Les
The Matrix | Interview with Tanuj Soodan, Spiritual Coach
Les Gets Unexpected Therapy: Interview with Rebecca Strong
The Ultimate Healing Tool: Interview with James Nestor, Author of Breath
Healing in Action: Interview with Mary Ruddick Part 2
Stay Salty: Interview with Robb Wolf
Self-Care is the Best Health Care: Interview with Dr. Adam Fields
Breathing AS Medicine: Interview with Erin Johnson
A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
End Myopia (Near Sighted): Interview with Jake Steiner
Question and Answer Time with Les Part 2
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Get Sleepy: Sleep meditation and stories
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