Ever been at work and everyone starts talking about their recent trip to Italy, or their Ivy League college reunion coming up… and you just feel left out? Beyond money, class is something that also involves culture and it shows up everywhere - including at work. The stress we feel around class can have a big impact on our mental health, and it’s likely that our class also impacts how we approach our mental health. In this episode, we chat through all the ins and outs of class with Jonathan Menjivar, the host of the podcast Classy.
Listen to his show here: https://podcasts.apple.com/us/podcast/classy-with-jonathan-menjivar/id1692818989
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This Father and Son Transformed Their Relationship and Careers After Mental Health Challenges
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CVS Health’s Cara McNulty on Fighting Mental Health Stigma
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Finding the Right Work Fit When You’re Neurodivergent
Digging Deeper on Perfectionism
Using Achievement - and Exercise - to Cope
Dealing with Grief While Dealing with Work
Why Giving Up Control at Work Can Improve Your Emotional Health
Surgeon General Announces Framework on Mental Health and Work
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