Ever been at work and everyone starts talking about their recent trip to Italy, or their Ivy League college reunion coming up… and you just feel left out? Beyond money, class is something that also involves culture and it shows up everywhere - including at work. The stress we feel around class can have a big impact on our mental health, and it’s likely that our class also impacts how we approach our mental health. In this episode, we chat through all the ins and outs of class with Jonathan Menjivar, the host of the podcast Classy.
Listen to his show here: https://podcasts.apple.com/us/podcast/classy-with-jonathan-menjivar/id1692818989
Kevin Love on Trying to Achieve His Way Out of Depression
Obsessive Compulsive Disorder and the Stress of Creativity
Finding the Funny – and Embracing the Pain – of Depression
Success, Stress, and Money: Lessons from a Financial Therapist
Why Learning to Label Your Feelings Makes You a Better Leader
Notes to My Future Manager Self
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
How a Rising Political Star’s PTSD Fueled His Addiction to Work
How the Cult of Sleep-Deprivation Affects Work and Mental Health
How to Stop the Cycle of Overachieving
Facing Reality, Modeling Positivity
Millennials, Gen Z, and Generational Anxiety
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
When Leaders Model Openness About Their Mental Health
Managing Mental Health When Working for a Mission
Substance Abuse, Success, and Self-Realization
Goop’s Chief Content Officer on Balancing Self-Care at Work
How Vulnerability Can Be a Leadership Superpower
Leading Through Grief in Life and Work
Wading Through the Imperfect Mess of Parenthood
Create your
podcast in
minutes
It is Free
HCI Leadership Revolution
Human Capital Leadership
The Power of Music Thinking
BusinessWISE
Business Wars