“Just keep in mind: the more we value things outside our control, the less control we have.” Epictetus
High performers detach themselves from the outcome. They dominate their process or their how each day and week, and TRUST the outcome will take care of itself.
Power Phrase this Week: “I attack the process it takes for me to reach my highest potential. I let go of the outcome or result and keep my focused on my how each day.”
174: Dominate the Controllables
173: How to Stay Positive in a Negative World
172: Sustained Excellence on Fire with Colleen M. Hacker, Ph.D., Internationally recognized Speaker and Consultant in Performance Psychology
171: The Comparison Trap
170: Discover Your Talent, Do What You Love with Don Hutcheson, Author, Entrepreneur, and Podcast Host
BONUS: Dominate Your APE - Chapter 23 from Beyond Grit Audiobook
BONUS: Grit Over Gift - Chapter 1 from Beyond Grit Audiobook
169: How to be Self-Aware
168: Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin
167: How to be an Energy Generator
166: Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author
165: Your Focus Determines Your Success
164: Your Belief Must Be Greater Than Your Doubt with Katherine Reutter-Adamek, Olympian, World Champion, and American Record Holder
163: Challenging Your Limiting Beliefs
162: See the World with "New Eyes" with Russ Rausch, Founder of Vision Pursue
161: Mentally Preparing like Olympians
160: Get a Strong Mind with Dr. Eric Bean, Certified Mental Performance Consultant
159: Lessons Learned from One of the World's Best
158: What Will You Do to Get What You Want? With Amber Selking, Mental Performance Consultant
157: How to be a Great Teammate
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