Fear is something that is always in the driver's seat whenever you’re getting ready to make a change or even just simply thinking about making a change. Right? From a fear of failure and even a fear of success to the fear of living up to other people's expectations, fear can be the thing that stops us from simply trying and seeing what happens. Let's talk about how to drop kick those fears you feel whenever you're trying to make a change in the face!
This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.
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Ep 73: The Secret to Fighting Through Self Doubt
Ep 72: Embracing Failure and Believing In Yourself
Ep 71: Overwhelmed and Full of Fear
Ep 70: Expectations, Staying present, and Waiting
Ep 69: Take The Shame Out Of Quitting
Ep 68: Why Do We Hate Working Out?
Ep 67: To The Men Who Call Me Fat
Ep 66: Overcoming Burnout
Ep 65: Race Day Horror Stories With Coach John Honerkamp
Ep 64: Grit and Living Your Life Purposefully
Ep 63: Everything You Need To Know About Your First Marathon With John Honerkamp
Ep 62: Size Aint Nothing But A Number
EP 61: Embracing Where You're At 101 With Sports Psychologist Dr. Bob
Ep 60: Finding The Courage To Own Your Story
Ep 59: We Have To Show Up
Ep 58: The Struggle To Get and Stay Motivated Is Real
Ep 57: The Power Of Storytelling
Ep 56: Strength! How We Get It And Why We Fear It With Emily Saul
Ep 55: Mistakes, Online Bullying, and Forgiveness
Ep 54: Insecure As Hell But I'm On The Cover Of A Magazine
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