The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you wondering why you should rethink your drinking, even if you're not "that bad"?
Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem."
Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck.
Or maybe you're simply tired of those dreaded hangovers, 3 am wake-ups, or not remembering the end of some nights.
If you're contemplating whether an alcohol-free lifestyle could be better than your current situation, this episode is perfect for you.
Today, I’m chatting with special guests Sharon Hartley and Ben Anderson, the hosts of the Over The Influence alcohol-free podcast.
Sharon and Ben both live alcohol-free and enthusiastically advocate for the joys of sobriety because giving up alcohol has completely transformed their lives.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/164
Ep. 110: How To Prepare To Be Alcohol-Free
Ep. 109: My Diary Of Early Sobriety From Day 30 to Day 60 Alcohol-Free
Ep. 108: Sober Awkward
Ep. 107: Living With A Partner Who Drinks When You’re Sober
Ep. 106: Growing Pains: Releasing Your Past Identity As A Drinker
Ep. 105: Midlife Evolution - Embrace Who You Are With The Work of Brené Brown
Ep. 104: How To Take Break From Drinking
Ep. 103: Dialing Back Pandemic Drinking
Ep. 102: Anger Management In Sobriety
Ep. 101: ADHD, Women & Alcohol
Ep. 100: The Alcohol Experiment with Annie Grace
Ep. 99: Sober Celebrities
Ep. 98: Parenting Teens and Tweens Without The Drama
Ep. 97: Diary Of My First 30 Days Sober
Ep. 96: Alcohol-Free Life: How To Live Happy, Healthy And Sober
Ep. 95: Making Marriage Work After Quitting Drinking
Ep. 94: Sobriety, Growth & Personal Development
Ep.93: Diet Culture, Disordered Eating + How To Stop Fighting Food
Ep. 92: Are You Sober Curious?
Ep. 91: Not Drinking Tonight
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