The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you wondering why you should rethink your drinking, even if you're not "that bad"?
Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem."
Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck.
Or maybe you're simply tired of those dreaded hangovers, 3 am wake-ups, or not remembering the end of some nights.
If you're contemplating whether an alcohol-free lifestyle could be better than your current situation, this episode is perfect for you.
Today, I’m chatting with special guests Sharon Hartley and Ben Anderson, the hosts of the Over The Influence alcohol-free podcast.
Sharon and Ben both live alcohol-free and enthusiastically advocate for the joys of sobriety because giving up alcohol has completely transformed their lives.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/164
Ep. 85: Identifying The Change You Want In Your life + Getting Unstuck
Ep. 84: The Best Non-Alcoholic Drinks
Ep. 83: How To Stop Romanticizing Alcohol + Start Romanticizing Sobriety
Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?
Ep. 81: Reinventing Non-Alcoholic Beer
Ep. 80: What To Expect In Your First Year Of Sobriety
Ep. 79: Your First Year Alcohol Free: Part 1
Ep. 78: Dopamine Nation: Overconsumption, Instant Gratification + The Science of Addiction
Ep. 77: 30 Signs You Should Take A Break From Alcohol
Ep. 76: Burnout - Signs, Symptoms + How To Recover
Ep. 75: Make Some Noise: Speak Your Mind and Own Your Strength with Andrea Owen
Ep. 74: How To Stop Overperforming + Underliving
Ep. 73: People Pleasing and Over Drinking
Ep. 72: What Happened In My Marriage When I Stopped Drinking
Ep. 71: My Marriage - Drinking and Not Drinking A Conversation With My Husband, Mike
Ep. 70: The Unexpected Joy Of Being Sober with Catherine Gray
Ep. 69: Divorce, Women + Drinking
Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation
Ep. 67: Healthy Coping Mechanisms For Stress And How To Model Them For Your Kids
Ep. 66: Does Alcohol Keep You Playing Small?
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