The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you wondering why you should rethink your drinking, even if you're not "that bad"?
Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem."
Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck.
Or maybe you're simply tired of those dreaded hangovers, 3 am wake-ups, or not remembering the end of some nights.
If you're contemplating whether an alcohol-free lifestyle could be better than your current situation, this episode is perfect for you.
Today, I’m chatting with special guests Sharon Hartley and Ben Anderson, the hosts of the Over The Influence alcohol-free podcast.
Sharon and Ben both live alcohol-free and enthusiastically advocate for the joys of sobriety because giving up alcohol has completely transformed their lives.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/164
Ep. 170: Seltzer Squad - Staying Sober In The City
Ep. 169: Are You A Gray Area Drinker?
Ep. 168: Sober Summer Success Secrets + How To Rock Dry July
Ep. 167: All About (PAWS) Post Acute Withdrawal Syndrome From Alcohol
Ep. 166: Nutrition For Recovery: How To Increase Energy and Improve Your Mood In Early Sobriety
Ep. 165: Can Motivational Psychology Change Your Drinking Habits?
Ep. 163: Daily Meditations For Women in Recovery
Ep. 162: Managing Sugar Cravings After Alcohol
Ep. 161: Why I Stopped Drinking - Casey’s Story
Ep. 160: Aligning Your Core Values with Alcohol-Free Life
Ep. 159: How To Quit Alcohol
Ep. 158: 6 Healthy Habits You Need In Recovery
Ep. 157: How To Use Positive Discipline To Ease The Stress Of Parenting
Ep. 156: Does Alcohol Help You Sleep?
Ep. 155: The Original Sobriety Podcast For Women - The Bubble Hour
Ep. 154: 5 Types Of Perfectionism And How To Make Them Work For You
Ep. 153: Is Moderate Drinking Good For Your Health?
Ep. 152: What You Don't Know About Ambien and Alcohol Addiction
Ep. 151: How to Get Through Sobriety with Laura McKowen
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