The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you wondering why you should rethink your drinking, even if you're not "that bad"?
Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem."
Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck.
Or maybe you're simply tired of those dreaded hangovers, 3 am wake-ups, or not remembering the end of some nights.
If you're contemplating whether an alcohol-free lifestyle could be better than your current situation, this episode is perfect for you.
Today, I’m chatting with special guests Sharon Hartley and Ben Anderson, the hosts of the Over The Influence alcohol-free podcast.
Sharon and Ben both live alcohol-free and enthusiastically advocate for the joys of sobriety because giving up alcohol has completely transformed their lives.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/164
Ep. 235: Single in Sobriety: How To Maximize Happiness, Fulfillment And Be Your Own Best Life Partner
Ep. 234: A Habit Change Approach To Quitting Drinking
Ep. 233: How To Fall In Love With Sober October
Ep. 232: The Highs and Lows of Your First Sober Year
Ep. 231: 7 Things Everyone Should Know About Sober Life
Ep. 230: Understanding Addiction - What It Is, Why It Happens And How To Recover
Ep. 229: Reparenting 101: Healing Your Inner Child From Mother Hunger
Ep. 228: How To Enjoy An Awesome Sober Vacation With Friends
Ep. 227: How Al-Anon Can Help If You’re Living With A Partner Who Drinks Problematically
Ep. 226: Life After Alcohol
Ep. 225: Alcohol Explained With William Porter
Ep. 224: How To Socialize Sober
Ep. 223: Does Your Phone Make You Constantly Connected, Always Available, Anxious and Unhappy?
Ep. 222: What We Get Wrong About How To Be Happy
Ep. 221: 30 Days Sober: A Diary Of Early Sobriety
Ep. 220: Dry July Survival Guide: How to Stay Sober and Have Fun This Summer
Ep. 219: Should I Take A Break From Drinking? Look For These Signs To Know It’s Time
Ep. 218: How To Transform Your Home To Reduce Triggers To Drink and Support Your Sobriety
Ep. 217: 10 Sober Travel Tips You Need For Your Next Alcohol-Free Vacation
Ep. 216: Why Emotional Sobriety Is Key to Navigating an Alcohol-Free Life
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