Becoming Mentally Healthy by Paula Sweet at Absolute Mind
Health & Fitness:Mental Health
Hello and welcome to todays episode of the absolute mind podcasts.
Today i'm talking all about world mental health day and depression.
If you like these podcasts and want to help keep me motivated and help other people find me then please do leave a review, the more reviews the more likely I am to be found by people who may need these types of podcasts.
You can also stay connected with me on my instagram account where I update daily with stories and photos so give me a follow and stay in touch :0)
https://www.instagram.com/paula_sweet_absolute_woman/
Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too
https://www.facebook.com/groups/AbsoluteWoman
Check out the weight loss hypnosis packager here a highly reduced price of £19 just for podcast listeners:
www.absolutemind.co.uk/offer
Also check out the online Anxiety course
Anxiety course www.udemy.com/freedom-from-anxiety-am £13.99
Bespokse Hypnosis £70 email direct paula@paulasweet.co.uk
276 - How Our Words Shape Our Reality: The Language of Mental Health
275 - Don't take Your Mental Health Personally
274 - Take Charge Of Your Mental Health - Challenge Week 1
273 - 6 Ways To Transform Your Mental Health
272 - The Truth About How Hypnosis Works
271 - AI and Our Mental Health. Friend or Foe
270 - Uncovering the Startling Truth Behind "Little" Lies and Mental Health
269 - Our Need For Connection For Our Mental Health
268 - Setting your Boundaries For Your Mental Health
267 - 3 Ways to Disconnect to Improve Your Mental Health
266 - Harnessing The Power of Happiness
265 - Sleep Is Magical For Our Mental Health
264 - What's Coming For Your Mental Health
263 - Sunday Chill Gratitude Meditation
262 - Turn Negative Scenarios Positive
261 - Day 5 Of The Challenge
260 - Day 4 Of The Challenge
259 - Day 3 Of The Challenge
258 - Day 2 Of The Challenge
257 - 5 Day Challenge Has Launched
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