According to Jillian Michaels, no. You can't be overweight and healthy. But that's BS. You cannot perceive someone's level of health by looking at them.
Technically, I'm overweight. And I'm ridiculously healthy.
I need to talk to you about how this collective idea that you can't be bigger and healthy (or really, bigger and accepted, beautiful, and worthy of anyone including your own love) is killing us and making us sick.
Because it's all BS.
Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?
How To Work Through Mid Run Panic, Fear, and Self-Doubt
Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'
3 Food Rules That Need To Go
How Do I Get Into The Habit Of Running & Defining The Runner Your Want To Become
Body Grief with Body Image with Bri
What I Mean From Start From Where You Are
Are You Using Exercise to Earn Your Food
How Do I Celebrate When I Fail To Reach My Goal
3 Things You Might Actually Mean When You Say You Want To Lose Weight
What To Do In Week 1 Of Training
The Biggest Anti-Diet Culture Mistakes We Made
Meet the Head of Yoga and Strength for the Badass Lady Gang Amanda Kerpius
Halo Top...Poison Punch Or A Healthy Treat?
So You Signed Up To Run A Half Marathon...Now What?
Athletic Greens: Poison Punch or Healthy Super Drink?
How Do I Establish Habits and Start Running Regularly?
We tried it: Protein Everything
Clean Eating (And How It Fucked Up Our Relationship With Food)
Lottie Bildirici: The Author of Running On Veggies
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