The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients to be better boulderers. They’re both pretty psyched on bouldering themselves, so we also talk about how they train for bouldering in their own lives.
When we started talking, I was assuming they were going to tell me all the ways they have boulderers get stronger in the weight room and on the fingerboard, but we really only talked about that for a little while.
What they did focus on were the things they find to be way more important for that in real life… things like how to get yourself to try harder, how to change your sessions to be more structured and less “just bouldering,” and how important mobility training is to boulderers. There’s a lot of tactical talk in this episode about what it takes to be a good boulderer overall.
More Details
If you’re tired of going into the gym without a plan and you want a clearly laid-out program made by an experienced coach, our Bouldering Training Program is just that. And it doesn’t cost nearly as much as working one-on-one with a coach. Matt Pincus created this online subscription bouldering program based off of what has been super successful with his clients over the years.
There are 3 levels of training available to you, depending on how much experience you have with climbing training. You’ll go through non-linear cycles (learn more about what that means in the link below) of training power, strength, skill drills, and throughout it all you’ll be gaining all-day capacity.
Hundreds of people have felt an increase in their bouldering ability within weeks of being on this program, and you can too. It’s 35% off right now, and you get a 7-day free trial to see if it works for you. Go to the gym with a plan in your hand, trust the process, and see results.
TBP 047 :: Jorg Verhoeven on The Nose, V15, and World Cup Training
TBP 046 :: Neely Quinn on Weight Loss for Climbers
TBP 045 :: Ethan Pringle on Jumbo Love 15b, The Nest V15, and Depression
TBP 044 :: Matt Helliker on Training for Alpine Climbing
TBP 043 :: Neely Explains the Ketogenic Diet
TBP 042 :: David Mason on Training for V14
TBP 041 :: Matt Lloyd and His Climbing/CrossFit Hybrid Gym
TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear
TBP 038 :: Tom Randall on His Nerdy Training Methods
TBP 037 :: Thomasina Pidgeon on Climbing V12 at Age 40
TBP 036 :: Steve Bechtel Interview #2
TBP 035 :: Isabelle Faus on Sending V14
TBP 034 :: Justen Sjong on Improving Your Mental Game
TBP 033 :: Will Anglin on Training Efficiently
TBP 032 :: Nathan Drolet (Average Joe Climber) Trains Smart and Climbs Hard
TBP 031 :: Ben Moon on Training and Climbing Through The Decades
TBP 030 :: Jon Cardwell on How He Climbs Hard Routes and Boulders
TBP 029 :: Climbing Trainer Adam Macke on MAT and Weight Training
TBP 028 :: Neely Quinn on Nutrition for Climbers
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