The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients to be better boulderers. They’re both pretty psyched on bouldering themselves, so we also talk about how they train for bouldering in their own lives.
When we started talking, I was assuming they were going to tell me all the ways they have boulderers get stronger in the weight room and on the fingerboard, but we really only talked about that for a little while.
What they did focus on were the things they find to be way more important for that in real life… things like how to get yourself to try harder, how to change your sessions to be more structured and less “just bouldering,” and how important mobility training is to boulderers. There’s a lot of tactical talk in this episode about what it takes to be a good boulderer overall.
More Details
If you’re tired of going into the gym without a plan and you want a clearly laid-out program made by an experienced coach, our Bouldering Training Program is just that. And it doesn’t cost nearly as much as working one-on-one with a coach. Matt Pincus created this online subscription bouldering program based off of what has been super successful with his clients over the years.
There are 3 levels of training available to you, depending on how much experience you have with climbing training. You’ll go through non-linear cycles (learn more about what that means in the link below) of training power, strength, skill drills, and throughout it all you’ll be gaining all-day capacity.
Hundreds of people have felt an increase in their bouldering ability within weeks of being on this program, and you can too. It’s 35% off right now, and you get a 7-day free trial to see if it works for you. Go to the gym with a plan in your hand, trust the process, and see results.
TBP 027 :: Kevin Jorgeson Talks about The Dawn Wall and Highballs
TBP 026 :: Dr. Lisa Erikson on Preventing and Healing Injuries
TBP 025:: Steve Maisch
TBP 024::Hazel Findlay on Humility and Being Brave
TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing
TBP 022: Bill Ramsey on Sending 14b at Age 54
TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding
TBP 020 :: Alex Barrows on Training for His First 5.14d
TBP 019 :: Eric Hörst on Training Methods for Adults and Kids
Training Q&A Session #2
TBP 018 :: Mike Doyle on Training for Necessary Evil, and Having A Career While Still Climbing Hard
TBP 017 :: Adam Ondra on All Things Training
TBP 016 :: Steph Davis on Training for Alpine, Sport Climbing, Free Soloing, FFAs, and Veganism
Free Q&A Webinar-1: Kris Peters & Seth Lytton.mp3
TBP 015 :: Heather Weidner on Trying Hard and Sticking with Projects
TBP 014 :: Physical Therapist Jared Vagy on Injury Prevention and Treatment
TBP 013 :: Hans Florine on Speed Climbing The Nose and Training for It
TBP 012 :: Alli Rainey on Training, Cardio, and Body Weight
TBP 011 :: Dan Mirsky on Staying Strong on the Road, Training for Rifle, and Whether Running Helps Him Send
TBP :: 010 Kris Peters on All Things Training, Team of 2, TrainingBeta, and Cardio
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