What exactly is resilience?
Is it more than being able to recover from adversity or stresses?
It’s a term that has annoyed me in the past so I wanted to get under it’s belly and explore where it came from beyond flexibility and adaptability in thinking or
handling stressful situations.
The work of Emmy Werner fascinates me and I try to draw out her key findings.
Summary article by Dr Werner: https://www.sciencedirect.com/science/article/abs/pii/1054139X92901577
Dr Werner’s longitudinal study: https://psycnet.apa.org/doiLanding?doi=10.1111%2Fj.1939-0025.1989.tb01636.x
Resilience in healthcare: https://bmjopen.bmj.com/content/10/1/e031765
Mayo Clinic tips on resilence: https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311
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Medical Myths - busted and validated
Diagnosis (and overdiagnosis) - the challenges and pitfalls
Impostor Syndrome - sound familiar? You are probably not alone
Medical Errors - why they happen and how we prevent them
Grief and Bereavement - can anything prepare us for it?
Lifestyle Prescriptions - learn how to change your life by prescribing lifestyle medicine
Consultations - the sacred zone of the doctor-patient relationship
Invisible illnesses - they are real even if we can't see them
Behaviour Change - using the tools we need to make the changes we want
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