The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In this episode, I sat down with Coach Matt Pincus to talk about his infamous “checklist” that he uses when he’s projecting a route (or a boulder – but usually routes). As a coach, often Matt’s job is less about creating strength training programs and more about using tactics to get people up their projects in an efficient way.
He’s found that he’s been having a lot of conversations with clients lately about how to approach their route projects, now that it’s climbing season in a lot of places. This episode is dedicated to helping people approach hard projects (and sometimes even not-so-hard projects) to help keep yourself motivated and on the trajectory to a send.
Matt uses a checklist of links and accomplishments he wants to make on a route before the final checkbox of sending. He shares how he creates that list, depending on what kind of route it is.
He also talks about the following:
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
TBP 009 :: Mark and Mike Anderson on Their Book, J-Star, and How Less Is More
TBP 008 :: Alex Johnson on Training, Hard Female Ascents, and The Swarm
TBP 007 :: Steve Bechtel on Training, Power Endurance, Running, Weight Loss, and More
TBP 006: A Talk with Kris Hampton about Training, Rapping, 14a, and TrainingBeta
TBP 005: Jonathan Siegrist on Sending, Failing, Training, and Dreaming Big
TBP 004: Angie Payne on V14, Failures, Rivals, Diet, Weight, and Training
TBP 003: Jamie Emerson on Training, Ethics, and Being The Sheriff
TBP 002: Paige Claassen on Training, Eating, and Body Weight
TBP001 - A Talk with Carlo Traversi
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