The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
620 I Am Curious Because Anger Closes Doors While Curiosity Opens Them - August 2019 Week 3
619 My Words Are My Compass - August 2019 Week 2
618 I Choose The Explorer’s Adventure Over The Warrior’s Struggle - July 2019 Week 5
617 The Thoughts I Consistently Focus On Are The Emotions I Live Within - July 2019 Week 4
616 My Behaviors Align With My Purpose - July 2019 Week 3
615 I Am In Love With The Process Of Following Through - July 2019 Week 5
614 I Am Curious - June 2019 Week 4
613 I Choose My Words Carefully Because What I Say Is Who I Become June 2019 Week 3
612 Every Day I Do Something Better Than The Day Before - June 2019 Week 2
611 I Focus My Energy On What I Can Control - June 2019 Week 1
610 I Wake Up Each Morning Excited To Face The Day - May 2019 Week 5
609 The Resistance I Incur Strengthens Me - May 2019 Week 4
608 I Allow What I Want To Come To Me - May 2019 Week 3
607 My Fears Are A Mirror To My Potential | May 2019 Week 2
606 I Am Fulfilling My Purpose | April 2019 Week 5
605 I Am Everything I Need To Be | April 2019 Week 4
604 Thank You - April 2019 Monday Week 3
603 To Become More I Am Willing To Be More - April 2019 Monday Week 2
602 I Keep Going | April 2019 Monday Week 1
601 My Inner Peace is Unchanged March 2019 Friday Week 3
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