The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
598 Each Moment Reveals My Untested Strengths | Feb 2019 Thursday Week 3
597 Every Day I Strive To Be Perfectly Imperfect | Feb 2019 Monday Week 2
596 The Greatest Help I Give Is By The Example I Set | Jan 2018 Tuesday Week 6
595 Every Little Moment Is The Chance To It Turn Into A Big Moment | Jan 2018 Monday Week 4
594 I Wake Up Excited Focusing On What I Want | Jan 2018 Tuesday Week 3
593 I Manifest A Great Year By Living It One Day At A Time
592 I Have Two Hands For Helping | Dec 2018 Tuesday Week 4
591 I Am Constantly Improving | Dec 2018 Tuesday Week 3
590 Patience Helps Me Enjoy The Ride | Dec 2018 Tuesday Week 2
589 I Am The Solution | Dec 2018 Thursday Week 1
588 Success Is My Natural State of Being | November 2018 Thursday Week 5
587 I Live By My Loyalties Joyfully November 2018 Wednesday Week 4
586 I Have The Power To Change The World November 2018 Monday Week 3
585 I Speak From My Heart | October 2018 Monday Week 5
584 I Am Great Energy | October 2018 Friday Week 3
583 Every Experience Is A Chance To Be Awakened | October 2018 Tuesday Week 2
582 Choosing To Be My Authentic Self September 2018 Thursday Week 4
581 Let Them Know They Are Loved
580 I Wish The Best For Everyone | September 2018 Friday Week 2
579 I Stay True To My Roots | August 2018 Thursday Week 5
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