The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
519 I Control My Destiny | June 2018 Sunday Week 2
518 I Want Everyone To Win | June 2018 Saturday Week 1
517 I Go Beyond Time Management | June 2018 Thursday Week 1
516 I Choose Memorable Over Material | May 2018 Thursday Week 5
515 I Speak Up For Myself By Letting Others Know What I Need | May 2018 Wednesday Week 5
514 I Grow Myself So I Can Grow Others | May 2018 Tuesday Week 5
513 I Live With Honor And Compassion | May 2018 Monday Week 5
512 I Am The Motivation | May 2018 Sunday Week 5
511 I Become Stronger By Making Fear My Friend | May 2018 Saturday Week 4
510 I Let People Know What They Mean To Me | May 2018 Friday Week 4
509 I Am Always Thriving | May 2018 Thursday Week 4
508 I Free Myself By Giving Freely | May 2018 Wednesday Week 4
507 There Is No One Else Like Me | May 2018 Tuesday Week 4
506 I Am Present To Enjoy This Moment | May 2018 Monday Week 4
505 I Accept Myself And Others As They Are | May 2018 Sunday Week 4
504 I Am Successful Because I Play By My Own Rules | May 2018 Saturday Week 3
503 I Determine My Own Worth | May 2018 Friday Week 3
502 I Believe In Myself And Thats Why I Will Always Achieve What I Set My Mind To | May 2018 Thursday Week 3
501 By Choosing To See The Best In Life I Am Always Pleasantly Surprised | May 2018 Wednesday Week 3
500 I Focus On What’s Right With Me | May 2018 Tuesday Week 3
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