The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
458 I Center My Life Around My Principles | April 2018 Tuesday Week 1
457 I Am Different Every Day Because I Focus On Being Better Every Day | April 2018 Monday Week 1
456 My Life Is Mine My Mistakes Are Mine My Path Is Mine | April 2018 Sunday Week 1
455 I Have High Hopes For Every Day | March 2018 Saturday Week 5
454 I Love Getting To Know People | March 2018 Friday Week 5
453 Focusing On My Strengths Increases My Creativity | March 2018 Thursday Week 5
452 I Am The Glue That Holds It Altogether | March 2018 Wednesday Week 5
451 When I Focus On My Why It Brings Me To My How | March 2018 Tuesday Week 5
450 I Am Young Vibrant & Every Day Is An Adventure | March 2018 Monday Week 5
449 I Impact The World | March 2018 Sunday Week 5
448 I Pay Attention To The Energy I Generate | March 2018 Saturday Week 4
447 Resistance Is My Friend | March 2018 Friday Week 4
446 I Honor My Life By Living My Standards March 2018 Thursday Week 4
445 I Believe In You And I Believe In Myself | March 2018 Wednesday Week 4
444 When I Focus On Whats Most Important Everything Else Falls In Line March 2018 Tuesday Week 4
443 I Love Who I Am By Owning Who I Am March 2018 Monday Week 4
442 I Dream WIth My Eyes Open March 2018 Sunday Week 4
441 I Forgive You & I Forgive Myself March 2018 Saturday Week 3
440 I Take My Time To Experience Whats Most Important March 2018 Friday Week 3
439 What It Only Takes One Extra Second To Remember How Great Life Is March 2018 Thursday Week 3
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