The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
378 I See The Bigger Picture | January 2018 Saturday Week 2_
377 I’m Always Willing To Ask | January 2018 Friday Week 2
376 I'm Already Wealthy | January 2018 Thursday Week 2_
375 I Follow Through Because Of My Fears | January 2018 Wednesday Week 2
374 It All Will Happen How It Needs To | January 2018 Tuesday Week 2
373 Vulnerability Connects Me To Everything | January 2018 Monday Week 2
372 I’m Prepared For What’s Ahead | January 2018 Sunday Week 2
371 I Am Encouraged Every Day | January 2018 Saturday Week 1
370 I Find Magic Wherever I Go | January 2018 Friday Week 1
369 The Only Reason I Look Back Is To See How Far I’ve Come | January 2018 Thursday Week 1
368 I Live Up To My Commitments | January 2018 Wednesday Week 1
367 Getting Uncomfortable Makes Me Comfortable | January 2018 Tuesday Week 1
366 I’m Stepping Out Of My Way Today January 2018 Monday Week 1
365 Following Through Is My Favorite Tradition | December 2017 Sunday Week 6
364 I Choose To Make Every Moment Great | December 2017 Saturday Week 5
363 I Focus On The One | DA December 2017 Friday Week 5
362 I Decide To Be The Chaos Or The Calm | December 2017 Thursday Week 5
361 I'm Upgrading | December 2017 Wednesday Week 5
360 I Am The Mountain, Not Softened Nor Troubled | December 2017 Tuesday Week 5
359 Tis The Season To Remember…My Purpose | December 2017 Monday Week 5
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